Gingerbread Waffles 3/2015
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 158.5
- Total Fat: 11.9 g
- Cholesterol: 65.0 mg
- Sodium: 123.9 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 3.9 g
- Protein: 5.2 g
View full nutritional breakdown of Gingerbread Waffles 3/2015 calories by ingredient
Introduction
Low-Carb Gingerbread Waffles Low-Carb Gingerbread WafflesNumber of Servings: 20
Ingredients
-
4 eggs
2 TBS Agave
2 cups half and half
1 cup brewed coffee, cooled
2 cups Almond Flour
1 cup Coconut Flour
1/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1 tsp ground cloves
1 TBS ground cinnamon
1 TBS ground ginger
1 TBS ground nutmeg
4 TBS butter, melted
1 TBS coconut oil, melted
Tips
I added chopped bacon to add a bit more protein. I have added protein powder in the past, also but reduce the amount of coconut flour or increase your liquids a bit.
I have also added 1/2 cup of unsweetened cocoa powder for another variation.
Directions
Large bowl, mix together eggs and agave until well blended. Add half and half and coffee and stir to combine. In another large bowl, sift together flours, baking powder, baking soda, salt, cloves, cinnamon, ginger and nutmeg. Add the liquid to the dry and stir until just combined. Stir in melted butter and coconut oil.
Let batter stand while heating up the waffle iron.
Serving Size: Makes 20 smaller squares
Number of Servings: 20
Recipe submitted by SparkPeople user SUETGGR.
Let batter stand while heating up the waffle iron.
Serving Size: Makes 20 smaller squares
Number of Servings: 20
Recipe submitted by SparkPeople user SUETGGR.