Benjamin's Beef Stew 3/8/15

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 325.8
  • Total Fat: 8.4 g
  • Cholesterol: 106.7 mg
  • Sodium: 227.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 36.3 g

View full nutritional breakdown of Benjamin's Beef Stew 3/8/15 calories by ingredient



Number of Servings: 9

Ingredients

    Beef Shoulder
    Potatoes
    Red Peppers
    Onions
    Celery
    Carrots
    Red Wine
    Beef Stock
    Garlic

Directions



Serving Size: makes 9 1-cup servings ish

Number of Servings: 9

Recipe submitted by SparkPeople user MIGOUCH.