Cuban Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 15.0 g
  • Protein: 11.6 g

View full nutritional breakdown of Cuban Black Bean Soup calories by ingredient



Number of Servings: 8

Ingredients

    1 lb dried black beans
    1 medium onion chopped
    1 red pepper chopped
    3 cloves garlic
    1 tbsp olive oil
    salt & pepper
    2 tbsp cider vinegar
    water

Directions

Saute onion, pepper & garlic in oil in large pot. Add beans & cover with water to 2 inches above beans. Bring to boil and lower temperature to keep simmering. Add 1 tsp salt & 1 tsp pepper. Add vinegar & cook for 2 hours until beans are breaking down & creating a creamy soup.

Serving Size: makes 8-1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MOM4BOYS87.