Low Fat Tater Tot Hot Dish
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 267.4
- Total Fat: 16.8 g
- Cholesterol: 45.9 mg
- Sodium: 643.6 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.1 g
- Protein: 11.5 g
View full nutritional breakdown of Low Fat Tater Tot Hot Dish calories by ingredient
Introduction
A healthier version of the traditional MN Tater Tot Hot Dish. A healthier version of the traditional MN Tater Tot Hot Dish.Number of Servings: 8
Ingredients
-
1 pound lean ground beef
2 cans Healthy Request Cream of Mushroom Soup
1 can french cut canned green beans
1/2 a bag of frozen tater tots
Tips
can add garlic powder and onion powder
Directions
1. Preheat oven to 400 degrees
2. brown hamburger, drain fat. (can add onions if you'd like)
3. mix beef, 2 cans cream of mushroom soup, and 1 can of green beans (do not drain the liquid from the beans)
4. pour into a casserole pan and add tater tots on top
5. bake 20-25 minutes until tater tots are brown
Serving Size: makes 8 1.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PKSSB1.
2. brown hamburger, drain fat. (can add onions if you'd like)
3. mix beef, 2 cans cream of mushroom soup, and 1 can of green beans (do not drain the liquid from the beans)
4. pour into a casserole pan and add tater tots on top
5. bake 20-25 minutes until tater tots are brown
Serving Size: makes 8 1.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PKSSB1.