Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 267.4
Total Fat 16.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.4 g
Cholesterol 45.9 mg
Sodium 643.6 mg
Potassium 562.0 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.1 g
Sugars 2.1 g
Protein 11.5 g
Vitamin A 2.0 %
Vitamin B-12 22.1 %
Vitamin B-6 7.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.1 %
Copper 2.1 %
Folate 3.2 %
Iron 6.3 %
Magnesium 2.6 %
Manganese 0.4 %
Niacin 12.8 %
Pantothenic Acid 2.1 %
Phosphorus 7.7 %
Riboflavin 7.0 %
Selenium 12.7 %
Thiamin 1.9 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Tater Tot Hot Dish

View the full Low Fat Tater Tot Hot Dish Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Tater Tot Hot Dish

150 calories of Ground beef, lean, (2 oz)

65 calories of Ore Ida extra crispy tater tots (12 tots), (0.38 serving)

48 calories of Healthy Request Cream of Mushroom Soup, (0.34 cup)

7 calories of Green Beans French style canned, (0.17 cup)


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