Lisa's Hot Maple Oatmeal with Raisins and Almonds

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.7 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Lisa's Hot Maple Oatmeal with Raisins and Almonds calories by ingredient



Number of Servings: 4

Ingredients


    McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), 4 serving (remove)
    Almonds Mariani Premium Sliced Almonds (1/4c), 30 gram(s) (remove)
    Raisins, 1 small box (1.5 oz) (remove)
    Maple Syrup, 3 tbsp (remove)
    Salt, 2 dash (remove)
    Water, tap, 3 cup (8 fl oz) (remove)

Directions

combine all ingredients with 3 cups of water. simmer till cooked, about 15 minutes. eat with milk.

Serving Size: makes 4 1.3 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BITHOO.