Mushroom Quinoa


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.9
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.2 g

View full nutritional breakdown of Mushroom Quinoa calories by ingredient



Number of Servings: 4

Ingredients

    Ancient Harvest Traditional Whole Grain Quinoa, 1 cup dry
    Mushrooms, fresh, 2 cup, pieces or slices
    Extra Virgin Olive Oil, 1 tbsp
    Garlic, 2 cloves

Directions



Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANGELICLEE.

Member Ratings For This Recipe


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    Incredible!
    Yowza!! - 3/21/15