Crockpot Sweet Potato Basil Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 120.1
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 167.0 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.3 g
- Protein: 1.9 g
View full nutritional breakdown of Crockpot Sweet Potato Basil Soup calories by ingredient
Introduction
http://paleomg.com/sweet-potato-basil-soup/ http://paleomg.com/sweet-potato-basil-soup
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Number of Servings: 4
Ingredients
-
2 sweet potatoes or yams, diced
˝ yellow onion, sliced
1 (14oz) can of coconut milk
1 cup vegetable broth
2 garlic cloves, minced
1 tablespoon dried basil
salt and pepper, to taste
Directions
1. Place all ingredients in the crockpot.
2. Mix around.
3. Cook for 3 hours on high.
4. Use a hand blender, blender, or food processor and puree mixture until smooth. My 9 cup food processor fit it all just perfectly.
5. Eat up! If you have leftover meat, add it to your soup…obviously.
Serving Size: 1/4 of recipe
Number of Servings: 4
Recipe submitted by SparkPeople user KAYEMBEE67.
2. Mix around.
3. Cook for 3 hours on high.
4. Use a hand blender, blender, or food processor and puree mixture until smooth. My 9 cup food processor fit it all just perfectly.
5. Eat up! If you have leftover meat, add it to your soup…obviously.
Serving Size: 1/4 of recipe
Number of Servings: 4
Recipe submitted by SparkPeople user KAYEMBEE67.