Kale Salad with Honey Mustard Dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 465.2
  • Total Fat: 27.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 363.7 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 10.8 g
  • Protein: 12.6 g

View full nutritional breakdown of Kale Salad with Honey Mustard Dressing calories by ingredient



Number of Servings: 1

Ingredients

    Kale, 2 cup, chopped
    Broccoli, fresh, 0.5 cup, chopped
    Red Pepper, sweet, fresh, .25 cup, chopped
    Sunflower Seeds, with salt added, 1 oz
    Golden Raisins 1/8 Cup
    Honey Mustard Dressing (2 Tablespoons)

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISHJORT.