Tropical Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 208.8
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 218.7 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 9.2 g
- Protein: 2.7 g
View full nutritional breakdown of Tropical Shake calories by ingredient
Introduction
Tropical Shale Tropical ShaleNumber of Servings: 1
Ingredients
-
Banana, fresh, 1 extra small (less than 6" long) (remove)
Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thic (remove)
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz (remove)
*Guavas, strawberry, fresh, 100 grams (remove)
Directions
blend all ingredients add ice for cool.
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user CINDYB_2005.
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user CINDYB_2005.