Saucy Chicken w/ Green Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 1.8 g
  • Cholesterol: 50.1 mg
  • Sodium: 1,262.1 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 20.7 g

View full nutritional breakdown of Saucy Chicken w/ Green Beans calories by ingredient


Introduction

This is a super satisfying, low fat, low cal crock pot dish! Serve with brown rice and a salad for a complete meal! This is a super satisfying, low fat, low cal crock pot dish! Serve with brown rice and a salad for a complete meal!
Number of Servings: 8

Ingredients

    1.5 Lbs Frozen boneless skinless chicken breast
    1 pkg Green Giant steamers frozen green beans
    1 16 oz carton fat free sourcream
    1 regular size can 98% fat free cream of chicken soup
    1 pouch of Lipton onion soup mix
    1 T Worcestershire sauce

Directions

Put frozen chicken breasts and frozen green beans into slow cooker, then pour cream of chicken soup, sour cream, Worcestershire sauce, and Lipton soup mix over the top. Cover and cook for 4-5 hours on high or 7-8 hours on low.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user JFEGLER.