Thick & Creamy Chocolate Mousse 040215

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 190.2

Total Fat: 17.3 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 19.5 g
Dietary Fiber: 1.5 g
Protein: 2.6 g

View full nutritional breakdown of Thick & Creamy Chocolate Mousse 040215 calories by ingredient

Introduction

from SUPER HEALTHY KIDS BLOG from SUPER HEALTHY KIDS BLOG

Minutes to Prepare: 60

Minutes to Cook: 10

Number of Servings: 6

Ingredients

2 Cans full fat coconut milk (chilled)

4 T honey

2 tsp vanilla

5 T cocoa powder

Blueberries/Raspberries (optional)

Tips

Six taste-sized servings (or four dessert size 285 calories)

Directions

Freeze milk for about an hour. Spoon the coconut cream out of the can and place in large bowl. Add honey, vanilla & cocoa powder. Beat until smooth and creamy. Serve with fresh berries (optional) Berries not included in nutritional info.

Serving Size: Six taste-sized servings

Number of Servings: 6

Recipe submitted by SparkPeople user JSTOCKWELL.