Veggie Frittata

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.9
  • Total Fat: 16.3 g
  • Cholesterol: 412.5 mg
  • Sodium: 354.3 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 16.9 g

View full nutritional breakdown of Veggie Frittata calories by ingredient



Number of Servings: 4

Ingredients

    Olive Oil, 1 tbsp (remove)
    Onions, raw, .5 large (remove)
    Garlic, 5 clove (remove)
    Zucchini, baby, 1 medium (remove)
    *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
    Kirkland Artichoke Hearts marinated in oil, 28 gram(s) (remove)
    Sun Dried Tomatoes, .5 cup (remove)
    Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), 6 serving (remove)
    *Kraft Finely Shredded Sharp Cheddar Cheese, 0.3 cup (remove)
    Almond Breeze Almond Coconut Milk Blend Unsweetened, .3 cup (remove)
    Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long) (remove)
    Mushrooms, fresh, .5 cup, pieces or slices (remove)

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user AMELIAKINE.