Cauliflower Soup with Sausage and rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 208.0
- Total Fat: 9.1 g
- Cholesterol: 40.0 mg
- Sodium: 646.0 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 5.1 g
- Protein: 15.9 g
View full nutritional breakdown of Cauliflower Soup with Sausage and rice calories by ingredient
Number of Servings: 6
Ingredients
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Saute Onions and Celery in Olive Oil. Add cauliflower, saute. Add salt and peper, basil and thyme to taste. Add packet of red miso soup, and stir. let cook for 15 min. cover with 6 cups of water and let simmer for another 20 min or so till cauliflower is soft.
meanwhile, brown the sausage. When cauflower is done, use an immerision blender to puree. Stir in sausage and cup of cooked brown rice. simmer for a bit.
serve, eat enjoy.
Directions
Serving Size: 1 1/2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user PATTIO4646.