Chicken White Bean Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 371.2
- Total Fat: 5.6 g
- Cholesterol: 68.5 mg
- Sodium: 322.5 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 7.9 g
- Protein: 37.6 g
View full nutritional breakdown of Chicken White Bean Casserole calories by ingredient
Number of Servings: 4
Ingredients
-
* 2 Chicken Breast cut into 2-inch pieces
* 1 tbsp ground cumin
* 1 can Italian Style Slice Stewed Tomatoes
* 1 can Beans, white
* 1/2 cup uncooked White Rice
* 2 Tbs Olive Oil
* 1 Onion, sliced
* 2 tbsp Cilantro
Directions
Preheat oven to 350 degrees. Heat oil in skillet. Cook onions until soft and translucent. Stir in chicken, cook until golden brown on all sides. Pour into casserole dish. Add cumin, tomatoes, rice, beans and cilantro. Bake 45 minutes. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user ADDICE.
Number of Servings: 4
Recipe submitted by SparkPeople user ADDICE.