Curry Chicken Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 123.8
- Total Fat: 8.4 g
- Cholesterol: 11.7 mg
- Sodium: 350.7 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.3 g
- Protein: 7.8 g
View full nutritional breakdown of Curry Chicken Burgers calories by ingredient
Number of Servings: 4
Ingredients
-
Burger ingredients:
- 1 lb ground chicken breast
- 2 tbsp chopped shallots
- 1 tbsp chopped ginger
- 1 tbsp extra virgin olive oil
- 1/4 cup chicken broth
sauce ingredients:
- 1 tbsp chopped shallots
- 1 tbsp curry powder
- 1 tbsp olive oil
- 1 tbsp tomato past
- 1/2 cup chicken broth
- 1/4 cup plain yogurt
Directions
Makes 4 burgers
In a skillet brown 2 tbsp shallots and 1 tbsp ginger with 1 tbsp olive oil. Then in a seperate bowl mix with ground chicken, 1 tbsp curry powder and 1/4 cup chicken broth. Make into 4 patties.
Then in a skillet brown remaining shallots with remaining tbsp of curry powder and olive oil. Then add remaining chicken broth, tomato paste and yogurt. Mix together and cook for an additional 4 minutes. Place the patties in the skillet with the sauce and cook until chicken is done.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user COURTNEYDR.
In a skillet brown 2 tbsp shallots and 1 tbsp ginger with 1 tbsp olive oil. Then in a seperate bowl mix with ground chicken, 1 tbsp curry powder and 1/4 cup chicken broth. Make into 4 patties.
Then in a skillet brown remaining shallots with remaining tbsp of curry powder and olive oil. Then add remaining chicken broth, tomato paste and yogurt. Mix together and cook for an additional 4 minutes. Place the patties in the skillet with the sauce and cook until chicken is done.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user COURTNEYDR.