Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.8 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 11.7 mg |
| Sodium | 350.7 mg |
| Potassium | 280.8 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.7 g |
| Protein | 7.8 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.2 % |
| Copper | 5.3 % |
| Folate | 3.1 % |
| Iron | 8.2 % |
| Magnesium | 5.1 % |
| Manganese | 13.5 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.4 % |
| Riboflavin | 5.1 % |
| Selenium | 8.0 % |
| Thiamin | 2.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken Burgers
View the full Curry Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken Burgers
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of Ground Chicken Breast, no skin (yield from 1 lb readt-to-cook chicken), (0.25 serving)
10 calories of Curry powder, (0.50 tbsp)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Curry Chicken Burgers
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of Ground Chicken Breast, no skin (yield from 1 lb readt-to-cook chicken), (0.25 serving)
10 calories of Curry powder, (0.50 tbsp)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Ginger Root, (0.75 tsp)
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