Teriaki Salmon on the George Foreman Grill

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 231.9

Total Fat: 9.5 g
Cholesterol: 75.9 mg
Sodium: 672.8 mg
Total Carbs: 3.9 g
Dietary Fiber: 0.1 g
Protein: 30.1 g

View full nutritional breakdown of Teriaki Salmon on the George Foreman Grill calories by ingredient

Introduction

Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way of cooking the fish Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way of cooking the fish

Minutes to Prepare: 5

Minutes to Cook: 6

Number of Servings: 1

Ingredients

Per 4oz steak or fillet piece

- 1 teaspoon sesame oil

- 1 tablespoon light soy sauce

- 1/2 teaspoon Splenda brown blend (optional)

- 2 teaspoons lime juice (or lemon)

- 1/2 clove garlic or 1/4 teaspoon chopped or crushed

- 1/4 teaspoon chopped or crushed fresh ginger

Directions

The ingredient list is for one 4oz steak or fillet.

Mix marinade and soak salmon for 15 minutes.

Heat contact grill/George Foreman.

Place fish on grill. Close to seer on both sides until browned, approximately 5 minutes, but watch it closely. (My GF does not have a temperature setting, so after browning, the fish is still raw inside.) Place salmon in a microwave-safe dish. Pour some remaining marinade over top to steam the fish in. Cover with loose lid or wax paper. Microwave on high for 1 minute to finish cooking.

Number of Servings: 1

Recipe submitted by SparkPeople user PRAIRIEDAWNPAM.