cabbage and turkey stir fry

cabbage and turkey stir fry
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.6
  • Total Fat: 1.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 84.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 28.2 g

View full nutritional breakdown of cabbage and turkey stir fry calories by ingredient



Number of Servings: 2

Ingredients

    •0.5 lbs extra lean ground turkey
    •1/2 head cabbage, shredded
•
    1 red bell pepper, diced
•
    1/2 red onion, diced
•
    1 tbsp onion powder
•
    1 tsp garlic powder (or 2 cloves)
•
    1 tsp salt and pepper, each

Directions

Saute up turkey in a big wok until browned, transfer to a holding plate. Add remaining ingredient and saaute for 5-8 minutes until cabbage is just turning translucent. Add turkey back into wok until heated through and mixed in. Enjoy!

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user STEPHDTYLER.

TAGS:  Poultry |