Lightened Asparagus & Chicken Alfredo for Two
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 416.3
- Total Fat: 10.6 g
- Cholesterol: 85.0 mg
- Sodium: 1,076.2 mg
- Total Carbs: 55.7 g
- Dietary Fiber: 8.3 g
- Protein: 30.4 g
View full nutritional breakdown of Lightened Asparagus & Chicken Alfredo for Two calories by ingredient
Introduction
This a simple and great base recipe. You an pump it up by adding more veggies or lower the carbs & cals a bit by using less pasta. Super easy to make & a real hit with my fussy hubby. This a simple and great base recipe. You an pump it up by adding more veggies or lower the carbs & cals a bit by using less pasta. Super easy to make & a real hit with my fussy hubby.Number of Servings: 2
Ingredients
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6oz Daily Chef Mesquite Chicken (2 pieces)
Fresh steamed thin asparagus spears (about 10)
1C Prego Light Homestyle Alfredo Sauce
112g or 2 servings of Ronzoni Smart Taste Penne Rigate Pasta (dry)
1/2C Fresh Steamed brocolli
Tips
This is great with a piece of garlic bread on the side!
Directions
Cook pasta per directions on box, drain and set aside.
Cut chicken, asparagus and broccoli into bite size pieces.
In a large skillet add sauce to pasta & chicken stir.. add veggies & stir then heat through. Serve immediately.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LUVMAILLE.
Cut chicken, asparagus and broccoli into bite size pieces.
In a large skillet add sauce to pasta & chicken stir.. add veggies & stir then heat through. Serve immediately.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LUVMAILLE.
Member Ratings For This Recipe
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LUVSHUBBY
