Roasted Brussels with onion, apple, and sweet potato

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.9 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 7.7 g

View full nutritional breakdown of Roasted Brussels with onion, apple, and sweet potato calories by ingredient
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Introduction

Yummy way to eat your veggies Yummy way to eat your veggies
Number of Servings: 5

Ingredients

    Brussel Sprout, 588 gram (about a pound and a half)
    Apple, Gala (medium), 1 serving
    Onion Raw 2 cup (remove)
    Sweet Potato (392 gram(s) (about 2 medium)
    Olive Oil, 2 tbsp (remove)

Directions

wash veggies
trim brussel sprouts and cut an X into the end that attaches to the stalk
combine vegetables in a baking pan, add oil and salt and pepper to taste. toss to coat.
bake at 425 for 30 minutes, turn over and bake for 15 more, or until veggies are cooked through and browned.

top with feta, balsalmic vineger, butter... (not included)

Serving Size: 5 ten ounce servings

Number of Servings: 5

Recipe submitted by SparkPeople user TESS_ALLATION.

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