Raspberry crisp GF
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 228.5
- Total Fat: 16.6 g
- Cholesterol: 22.5 mg
- Sodium: 71.8 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 4.2 g
- Protein: 5.0 g
View full nutritional breakdown of Raspberry crisp GF calories by ingredient
Introduction
spray small pyrex contain with non stick spray. Layer in Frozen raspberries. puree raisens in small amout of hot water add melted butter. Stir into oatmeal and almond meal add a pinch of salt and 2 tsp of vanilla sugar. Layer oatmeal with raspberries ending with raspberries on top. Bake 350 for 20 mins. spray small pyrex contain with non stick spray. Layer in Frozen raspberries. puree raisens in small amout of hot water add melted butter. Stir into oatmeal and almond meal add a pinch of salt and 2 tsp of vanilla sugar. Layer oatmeal with raspberries ending with raspberries on top. Bake 350 for 20 mins.Number of Servings: 4
Ingredients
-
3/4 raspberries
1/2 old fashioned oats
1/2 almond flour
2 tsp vanilla sugar
3 tbsp butter
non stick cooking spray
1/3 cup raisins pureed with 2-3 tbsp boiling water to soften
Directions
spray container with non stick spray
lay raspberries in bottom
mix oats,almond flour, sugar, pureed raisins and butter.
spread 1/2 of this on top of raspberries then another layer of
raspberries ending with oat mixture. bake at 350 20 mins.
Serving Size: for 4 servings 228 calories. 16.6 fat 4.2 fiber 5 protein
Number of Servings: 4
Recipe submitted by SparkPeople user KIKKOKITTY1.
lay raspberries in bottom
mix oats,almond flour, sugar, pureed raisins and butter.
spread 1/2 of this on top of raspberries then another layer of
raspberries ending with oat mixture. bake at 350 20 mins.
Serving Size: for 4 servings 228 calories. 16.6 fat 4.2 fiber 5 protein
Number of Servings: 4
Recipe submitted by SparkPeople user KIKKOKITTY1.