Better For You Buttermilk Biscuits
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 124.0
- Total Fat: 3.1 g
- Cholesterol: 0.6 mg
- Sodium: 319.8 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 1.4 g
- Protein: 3.7 g
View full nutritional breakdown of Better For You Buttermilk Biscuits calories by ingredient
Introduction
I know, biscuits aren't all that healthy, but these are better than most. Some whole grain, and no baking powder with its aluminum. I know, biscuits aren't all that healthy, but these are better than most. Some whole grain, and no baking powder with its aluminum.Number of Servings: 16
Ingredients
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2 cups white flour, preferrably unbleached
1 cup minus 2 TBS whole wheat flour
2 TBS wheat germ
1 tsp salt
1 1/2 tsp baking soda
1 TBS sugar
1 stick (1/2 cup) margerine - reduced fat actually works here
1 cup lowffat buttermilk
Directions
Preheat oven to 450*. Combine all ingredients except buttermilk, mix until crumbly. Pastry blender works great. Add buttermilk and make dough. If dough is too dry and crumbly, add more buttermilk, 1 tsp at a time. If too sticky, add a little more flour. Be careful not to overmix - biscuits will get tough. Dough can be rolled and cut with biscuit cutter or drinking glass. (2 1/2" diameter is great) Place on ungreased baking sheet and bake for 15 min. Makes 16 biscuits.
Number of Servings: 16
Recipe submitted by SparkPeople user .
Number of Servings: 16
Recipe submitted by SparkPeople user .