Vegan Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.1
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.0 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 12.3 g
  • Protein: 24.0 g

View full nutritional breakdown of Vegan Protein Shake calories by ingredient


Introduction

Vegan, Oats and protein shake Vegan, Oats and protein shake
Number of Servings: 1

Ingredients

    Oatmeal - Plain rolled oats, 0.33 cup
    Almond Milk, Unsweetened Vanilla, 8 oz
    Brown Rice Protein Powder (vegan, organic), 1 scoop/serving
    Flaxseed, 2 tbsp

Tips

Add Ice if desired


Directions

Blend oats and flax seed to desired consistency add all other ingredients and blend

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JDACRES.