Caramelized Red Bell Peppers and Onions - 2 WW Smart Points
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 48.3
- Total Fat: 2.2 g
- Cholesterol: 2.7 mg
- Sodium: 43.6 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.8 g
- Protein: 0.5 g
View full nutritional breakdown of Caramelized Red Bell Peppers and Onions - 2 WW Smart Points calories by ingredient
Introduction
2 WW Smart Points"This divine combination of sweet red pleppers and sweet red onions goes very well with lamb. To add a little variety, add 1/4 cup raisins before serving. It's delicious!" 2 WW Smart Points
"This divine combination of sweet red pleppers and sweet red onions goes very well with lamb. To add a little variety, add 1/4 cup raisins before serving. It's delicious!"
Number of Servings: 4
Ingredients
-
2 red bell pepper, cut into strips
2 red onions, cut into strips
1 tablespoon olive oil
1 teaspoon butter
1/4 cup red wine (optional)
1 pinch salt
1 pinch ground black pepper
1 pinch dried basil
Directions
1. In a hot saucepan over medium heat, combine red peppers, onion, oil and butter. Saute for 2 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally until the onions and peppers soften.
2. If desired, stir red wine into the vegetables and cook until the wine evaporates; approximately 30 minutes. Season with salt, pepper and basil.
2. If desired, stir red wine into the vegetables and cook until the wine evaporates; approximately 30 minutes. Season with salt, pepper and basil.
