Caramelized Red Bell Peppers and Onions - 2 WW Smart Points

Caramelized Red Bell Peppers and Onions - 2 WW Smart Points

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.3
  • Total Fat: 2.2 g
  • Cholesterol: 2.7 mg
  • Sodium: 43.6 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.5 g

View full nutritional breakdown of Caramelized Red Bell Peppers and Onions - 2 WW Smart Points calories by ingredient
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Introduction

2 WW Smart Points

"This divine combination of sweet red pleppers and sweet red onions goes very well with lamb. To add a little variety, add 1/4 cup raisins before serving. It's delicious!"
2 WW Smart Points

"This divine combination of sweet red pleppers and sweet red onions goes very well with lamb. To add a little variety, add 1/4 cup raisins before serving. It's delicious!"

Number of Servings: 4

Ingredients

    2 red bell pepper, cut into strips
    2 red onions, cut into strips
    1 tablespoon olive oil
    1 teaspoon butter
    1/4 cup red wine (optional)
    1 pinch salt
    1 pinch ground black pepper
    1 pinch dried basil

Directions

1. In a hot saucepan over medium heat, combine red peppers, onion, oil and butter. Saute for 2 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally until the onions and peppers soften.

2. If desired, stir red wine into the vegetables and cook until the wine evaporates; approximately 30 minutes. Season with salt, pepper and basil.



TAGS:  Vegetarian Meals |

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