Sweet Cornbread with Sprouted Wheat

Sweet Cornbread with Sprouted Wheat
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 6.9 g
  • Cholesterol: 39.3 mg
  • Sodium: 254.7 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Sweet Cornbread with Sprouted Wheat calories by ingredient
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Introduction

A "healthier" cornbread A "healthier" cornbread
Number of Servings: 16

Ingredients

    1/2 cup melted butter
    1/4 cup brown sugar
    4 tbsp honey
    2 eggs
    1 cup buttermilk
    1/2 tsp baking soda
    1 cup cornmeal
    1 cup sprouted whole wheat flour
    1 tsp salt

Directions

Preheat oven to 350˚F and grease a square 8x8 baking dish.
Melt butter and mix in brown sugar and honey until smooth. whisk in eggs and then add in buttermilk and baking soda and stir until combined. Add cornmeal, sprouted whole wheat flour and salt and stir until lumps disappear.
Bake for 30-35 min and cut into squares when cooled.

Serving Size: makes 16 squares

TAGS:  Snacks | Snack | Snacks Snack |

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