Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 39.3 mg |
| Sodium | 254.7 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 9.7 g |
| Protein | 3.2 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.8 % |
| Calcium | 2.6 % |
| Copper | 1.4 % |
| Folate | 1.5 % |
| Iron | 2.5 % |
| Magnesium | 3.1 % |
| Manganese | 2.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.8 % |
| Selenium | 2.4 % |
| Thiamin | 2.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Cornbread with Sprouted Wheat
View the full Sweet Cornbread with Sprouted Wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Cornbread with Sprouted Wheat
49 calories of Butter, salted, (0.03 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
22 calories of sprouted whole wheat flour, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Honey, (0.25 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Buttermilk, lowfat, (0.06 cup)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Sweet Cornbread with Sprouted Wheat
49 calories of Butter, salted, (0.03 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
22 calories of sprouted whole wheat flour, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Honey, (0.25 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Buttermilk, lowfat, (0.06 cup)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
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