Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 145.1
Total Fat 6.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 39.3 mg
Sodium 254.7 mg
Potassium 70.0 mg
Total Carbohydrate 20.8 g
Dietary Fiber 1.6 g
Sugars 9.7 g
Protein 3.2 g
Vitamin A 4.7 %
Vitamin B-12 1.8 %
Vitamin B-6 2.0 %
Vitamin C 0.3 %
Vitamin D 2.2 %
Vitamin E 0.8 %
Calcium 2.6 %
Copper 1.4 %
Folate 1.5 %
Iron 2.5 %
Magnesium 3.1 %
Manganese 2.7 %
Niacin 1.5 %
Pantothenic Acid 0.9 %
Phosphorus 4.7 %
Riboflavin 3.8 %
Selenium 2.4 %
Thiamin 2.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Cornbread with Sprouted Wheat

View the full Sweet Cornbread with Sprouted Wheat Recipe & Instructions
Submitted by: M33LMAN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Cornbread with Sprouted Wheat

49 calories of Butter, salted, (0.03 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

22 calories of sprouted whole wheat flour, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Honey, (0.25 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Buttermilk, lowfat, (0.06 cup)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


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