Oatmeal Brakfast Mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 396.2
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.1 mg
  • Total Carbs: 68.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.0 g

View full nutritional breakdown of Oatmeal Brakfast Mix calories by ingredient


Introduction

Breakfast mix Breakfast mix
Number of Servings: 1

Ingredients

    Oatmeal package (Maple and Brown Sugar) 160
    half a cup of almond milk 15 calories
    10 tart montgorency Kirkland cherries 10 calories
    10 blueberries Kirkland 10 calories
    5 walnuts 70
    5 almonds 35

Directions

Place all ingredients into microwave cup and hit for 2 minutes. Note - it can be combined the night before.

Serving Size: l large cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user CROSE2500.