Merrill's tofu noodles

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 340.4
  • Total Fat: 16.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.6 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.9 g

View full nutritional breakdown of Merrill's tofu noodles calories by ingredient



Number of Servings: 4

Ingredients

    Tofu, organic (Trader Joe's) (3 oz), 1 serving (remove)
    Squash - Yellow and Zucchini, 1 cup (remove)
    Shiitake Mushrooms, 1 cup pieces (remove)
    Spinach, fresh, 2 cup (remove)
    broccoli slaw (broccoli, carrots, red cabbage), shredded, 2 cup (remove)
    Sesame Oil, 2 tbsp (remove)
    *A Taste of Thai - Sweet Chili Sauce, 3 tbsp (remove)
    *ABC - Sweet Soy Sauce, 3 tbsp (remove)
    *Oil Sesame Hot Chili 3 tsp=120cals by tsp Sun Luck, 2 tsp (remove)
    Garlic, 3 clove (remove)
    Ginger Root, 7 tsp (remove)
    Scallions, raw, 3 medium (4-1/8" long) (remove)
    *Tahini, 2 tbsp (remove)
    *Fresh Thai Style Rice Noodle, 1 cup (remove)

Directions



Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MBLACK59.