Grilled Honey Mustard Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.4
  • Total Fat: 1.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 696.6 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.3 g

View full nutritional breakdown of Grilled Honey Mustard Chicken calories by ingredient


Recipe from link below. Very good!
Recipe from link below. Very good!

Number of Servings: 4


    YIELD: 4 servings


    1/2 cup of any Whole Grain Mustard
    1/2 cup of Honey
    Juice of 1/2 a Lemon
    1 Garlic Clove, smashed and minced
    1/2 teaspoon Paprika
    1/2 teaspoon Kosher Salt
    1/4 teaspoon Cayenne Pepper
    1/4 teaspoon Red Pepper Flakes
    4 Boneless Skinless Chicken Breasts


Whisk all ingredients in a small bowl.

Reserve 4 tablespoons of sauce and then pour the rest over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temp.

Preheat the grill on medium- medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.

Pour the reserved 4 tablespoons of honey-mustard sauce over chicken and let rest under foil for about 5 minutes.

Serving Size: 4 chicken breasts

Number of Servings: 4

Recipe submitted by SparkPeople user LITTLEREDJENN.