Grilled Honey Mustard Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241.4
- Total Fat: 1.1 g
- Cholesterol: 55.0 mg
- Sodium: 696.6 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 0.3 g
- Protein: 23.3 g
View full nutritional breakdown of Grilled Honey Mustard Chicken calories by ingredient
Introduction
Recipe from link below. Very good!http://www.simplyscratch.com/2010
/05/grilled-honey-mustard-chicken.html
?crlt.pid=camp.qu8RjcA0jUYJ Recipe from link below. Very good!
http://www.simplyscratch.com/2010
/05/grilled-honey-mustard-chicken.html
?crlt.pid=camp.qu8RjcA0jUYJ
Number of Servings: 4
Ingredients
-
YIELD: 4 servings
INGREDIENTS:
1/2 cup of any Whole Grain Mustard
1/2 cup of Honey
Juice of 1/2 a Lemon
1 Garlic Clove, smashed and minced
1/2 teaspoon Paprika
1/2 teaspoon Kosher Salt
1/4 teaspoon Cayenne Pepper
1/4 teaspoon Red Pepper Flakes
4 Boneless Skinless Chicken Breasts
Directions
Whisk all ingredients in a small bowl.
Reserve 4 tablespoons of sauce and then pour the rest over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temp.
Preheat the grill on medium- medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.
Pour the reserved 4 tablespoons of honey-mustard sauce over chicken and let rest under foil for about 5 minutes.
Serving Size: 4 chicken breasts
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLEREDJENN.
Reserve 4 tablespoons of sauce and then pour the rest over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temp.
Preheat the grill on medium- medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.
Pour the reserved 4 tablespoons of honey-mustard sauce over chicken and let rest under foil for about 5 minutes.
Serving Size: 4 chicken breasts
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLEREDJENN.