Spicy Lemon & Oil Salad Dressing

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 63.1
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.7 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Spicy Lemon & Oil Salad Dressing calories by ingredient


Introduction

The water in this recipe helps to distribute the dressing further over your salad and diminishes some of the calories per Tablespoon The water in this recipe helps to distribute the dressing further over your salad and diminishes some of the calories per Tablespoon
Number of Servings: 12

Ingredients

    3 tbsp. Canola oil
    3 tbsp. Extra light Olive Oil ( or your choice)
    3 tbsp. water
    1-2 tbsp. of fresh squeezed lemon juice
    1/2 tsp salt
    1 tsp fresh ground pepper
    1 tsp oregano
    1 tsp basil
    2 tsp. dried oinion flakes
    1 tsp dried minced garlic
    1/2 tsp celery salt
    1/2 tsp onion powder

Tips

All the spices can be changed to your taste.. add more or less.. it is a very tasty dressing , and goes well with a lettuce salad or pasta. I love that it is only 63 calories per Tablespoon! I add about 2 tbsp. to my large bowl of salad greens and fresh chopped veggies!


Directions

mix all ingredients and put in a small container to store in the refrigerator for about 3-5 days

Serving Size: makes approx.10-12 -1 Tbsp servings