Home Made Baked Chicken Nuggets
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 185.4
- Total Fat: 3.1 g
- Cholesterol: 26.3 mg
- Sodium: 495.0 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.7 g
- Protein: 14.9 g
View full nutritional breakdown of Home Made Baked Chicken Nuggets calories by ingredient
Number of Servings: 2
Ingredients
-
6 oz Boneless Skinless Chicken Breast
1 Cup Progresso Italian Bread Crumbs
1/2 cup Panko Crumbs
1 tsp. garlic powder
1 Tbs. Smoked Paprika
salt (optional)
pepper
Directions
1. Cut up chicken breast into small cubes.
2. In a separate bowl, combine both crumbs.
3. Put chicken nuggets into crumb mixture and coat completely
4. Place chicken on a cookie sheet lined with foil or parchment paper and sprayed with Pam.
5. Bake at 375 for 30 mins. or until temperature reaches 160 degrees.
Serving Size: 2 - 3 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user CHISSY64.
2. In a separate bowl, combine both crumbs.
3. Put chicken nuggets into crumb mixture and coat completely
4. Place chicken on a cookie sheet lined with foil or parchment paper and sprayed with Pam.
5. Bake at 375 for 30 mins. or until temperature reaches 160 degrees.
Serving Size: 2 - 3 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user CHISSY64.