Tomato and Mozzarella Pockets

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 76.6

Total Fat: 4.8 g
Cholesterol: 4.1 mg
Sodium: 117.3 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.0 g
Protein: 2.8 g

View full nutritional breakdown of Tomato and Mozzarella Pockets calories by ingredient

Introduction

I found this recipe on a search for PCOS-Friendly recipes. I found this recipe on a search for PCOS-Friendly recipes.

Number of Servings: 4

Ingredients

2 whole wheat or soy pita bread rounds, cut in half to make 4 pockets

4 ripe tomatoes, sliced

4 tablespoons of olive oil

4 (1 oz.) pieces of part-skim mozzarella cheese

1 garlic clove, minced

1 cup of fresh basil leaves

salt and pepper

Directions

Warm up the pita pockets. Place tomato, mozzarella, garlic, and basil in a bowl, sprinkle with salt and pepper to taste and drizzle with olive oil. Place all ingredients in warmed pita pockets.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user GENNALEA1985.