Mango Green Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 71.6
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 11.3 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.2 g
- Protein: 1.6 g
View full nutritional breakdown of Mango Green Smoothie calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup Mango, fresh, peeled
1 cup red seedless grapes
1.5 cups spinach, fresh
1.5 cups baby kale, fresh
1 T Flax seed, ground
1 T Chia seeds
1 T Coconut Oil
1 cup water
1 cup ice
Directions
Serving Size: Makes 6, 8 oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user KRPRDH.
