fruit & veggi juice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 224.3
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 99.0 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 9.3 g
- Protein: 4.7 g
View full nutritional breakdown of fruit & veggi juice calories by ingredient
Number of Servings: 1
Ingredients
-
Mangos, .3 cup, sliced
Blueberries, fresh, .5 cup
Strawberries, fresh, 3 medium (1-1/4" dia)
Baby Carrots, raw, 5 large
Spinach, fresh, 1 cup
Honey, 1 tbsp
Water, tap, 1 cup (8 fl oz)
**Flax Seed, 1 tbsp
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SPRINKLETWINKLE.