Stuffed cabbage rolls (No Rice)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 4.8 g
  • Cholesterol: 63.3 mg
  • Sodium: 229.9 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 13.9 g

View full nutritional breakdown of Stuffed cabbage rolls (No Rice) calories by ingredient


Introduction

This is a stuffed cabbage rolls in which the rice is replaced with cauliflour. This is a stuffed cabbage rolls in which the rice is replaced with cauliflour.
Number of Servings: 8

Ingredients

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Directions

Mix together cauliflour (cut into rice sized peices), ground turkey, onions, bell peppers, egg, 2 tbsp tomato sauce and you can add seasonings of your choice. I use garlic powder, salt and pepper. Put large cabbage leaves in large pot of boiling water to soften them (this just takes a few minutes of boiling) Put about 2 large tbsps of the meat mix into the leaves and roll them up. Use a toothpick to secure them. place in pan. In another bowl mix worcestershire sauce, lemon juice brown sugar and remaining tomato sauce. Pour mixture over cabbage rolls cover and bake at 350 degrees for 1 hour. Remove toothpick and serve.

Serving Size: Makes 8 large stuffed cabbage rolls

Number of Servings: 8

Recipe submitted by SparkPeople user DLMCMILLAN.