Healthy matcha ice-cream garnished with pistachio chocolate
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 535.3
- Total Fat: 24.3 g
- Cholesterol: 0.0 mg
- Sodium: 64.5 mg
- Total Carbs: 53.9 g
- Dietary Fiber: 0.8 g
- Protein: 6.0 g
View full nutritional breakdown of Healthy matcha ice-cream garnished with pistachio chocolate calories by ingredient
Introduction
This ice-cream is readily made in a few minutes and refreshes perfectly during the hot summer. See more at my blog http://danieladanaphotographer.blogspot.sk/2015/07/several-home-made-healthy-ice
-creams.html This ice-cream is readily made in a few minutes and refreshes perfectly during the hot summer. See more at my blog http://danieladanaphotographer.blogspot.sk
/2015/07/several-home-made-healthy-ice
-creams.html
Number of Servings: 2
Ingredients
-
3 x 150 g Greek yogurt, fat-free
3 tbsp sour cream
3 tbsp honey, or to taste
5-10 g of powder Matcha
50 g pistachio chocolate for garnishing
Directions
1. Mix all ingredients, place into a container for ice-cream or popsicle moulds and leave in the freezer
2. Soak popsicles in moulds after freezing (2-3 hrs) in hot water for a few seconds to loosen them and then serve
3. Stir ice-cream every half an hour to complete freezing; this procedure prevents mainly crystal formation. After freezing, place ice-cream before serving in the refrigerator for 10 minutes to soften and scoop ice-cream using an ice scoop into glasses and then serve
Serving Size: 2 1-cup serving
2. Soak popsicles in moulds after freezing (2-3 hrs) in hot water for a few seconds to loosen them and then serve
3. Stir ice-cream every half an hour to complete freezing; this procedure prevents mainly crystal formation. After freezing, place ice-cream before serving in the refrigerator for 10 minutes to soften and scoop ice-cream using an ice scoop into glasses and then serve
Serving Size: 2 1-cup serving