Watermelon, Blueberry, Feta Mint Salad
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 119.4
- Total Fat: 2.5 g
- Cholesterol: 4.3 mg
- Sodium: 105.2 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.7 g
- Protein: 2.5 g
View full nutritional breakdown of Watermelon, Blueberry, Feta Mint Salad calories by ingredient
Number of Servings: 7
Ingredients
-
Watermelon, 5 cups cubed
Blueberries, fresh, 2 cup
*Fresh chopped mint leaves, 1/2 cp (5 to 7 oz)
Lemon, fresh squeezed, juice of one whole lemon, 1 serving (remove)
Honey, 1/4 cp
Feta Cheese Crumbles, 1/2 cp
Directions
Put melon, blueberries & mint all in a bowl & mix.
In a tightly sealed jar, shake together lemon juice & honey.
Pour over the fruit & add 1/2 cp feta. Mix gently, cover, & refrigerate @ least 1 hr before serving for flavors to blend.
Serving Size: makes 7 one cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user EWAGNEV493.
In a tightly sealed jar, shake together lemon juice & honey.
Pour over the fruit & add 1/2 cp feta. Mix gently, cover, & refrigerate @ least 1 hr before serving for flavors to blend.
Serving Size: makes 7 one cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user EWAGNEV493.