Spicy Chese Chicken Tacos
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 197.5
- Total Fat: 7.7 g
- Cholesterol: 27.1 mg
- Sodium: 165.9 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 2.2 g
- Protein: 12.6 g
View full nutritional breakdown of Spicy Chese Chicken Tacos calories by ingredient
Number of Servings: 6
Ingredients
-
1 box (4.6 oz) taco shells (12 shells)
3 boneless skinless chicken bbreats (3/4 lb), cut into thin bite-size strips
1 t grated ginger root
2 T soy sauce
1 T honey
1 large green onion, sliced
1/2 t crushed red pepper flakes
1 1/2 cups shredded iceberg lettuce
Directions
If desired, heat taco shells as directed on the box.
Heat 10-inch nonstick skillet over medium-high heat. Add chicken, ginger root and garlic; cook 3 to 5 minutes, stirring frequently until lightly browned.
Stir in soy sauce, honey, onion and pepper flakes to coat. Reduce heat to low; cover and cook 5 minutes, stirring occasionally, until chicken is no longer pink in the center.
To serve, place slightly less than 1/4 cup chicken mixture in each taco shell. op each with lettuce. Serve immediately.
Serving Size: 6 servings (2 tacos each)
Number of Servings: 6
Recipe submitted by SparkPeople user JULIETTECAKE.
Heat 10-inch nonstick skillet over medium-high heat. Add chicken, ginger root and garlic; cook 3 to 5 minutes, stirring frequently until lightly browned.
Stir in soy sauce, honey, onion and pepper flakes to coat. Reduce heat to low; cover and cook 5 minutes, stirring occasionally, until chicken is no longer pink in the center.
To serve, place slightly less than 1/4 cup chicken mixture in each taco shell. op each with lettuce. Serve immediately.
Serving Size: 6 servings (2 tacos each)
Number of Servings: 6
Recipe submitted by SparkPeople user JULIETTECAKE.