Parmesean Crusted Talapia

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 4.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 496.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.5 g

View full nutritional breakdown of Parmesean Crusted Talapia calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 5

Ingredients

    5 serving Kroger Tilapia (frozen)
    1/4 cup Kraft Shredded Parmesean Cheese (by SARAHVITELLO)
    6 tsp Kraft grated parmesean cheese
    4 tsp Paprika
    4 tbsp Parsley, dried

Directions

Combine cheese and spices in a bowl. Cover tilapia pieces with mixture. Bake 350 for 10-12 min

Serving Size: Makes 5 filets

Number of Servings: 5

Recipe submitted by SparkPeople user SDSWTP.

TAGS:  Fish |