Tropical Coconut Chia Pudding
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 198.8
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 83.7 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 8.8 g
- Protein: 4.5 g
View full nutritional breakdown of Tropical Coconut Chia Pudding calories by ingredient
Introduction
Great for breakfast, lunch, dinner or a snack. Great for breakfast, lunch, dinner or a snack.Number of Servings: 5
Ingredients
-
18 oz Almond Breeze Almond Milk, Unsweetened Vanilla
12 tbsp Chia Seeds CHIA POWER Navitas
1.5 tbsp Honey
2 tsp Vanilla Extract
.0625 cup Coconut, Unsweetened, grated (by HOOK7890)
.5 tsp Cinnamon, ground
.25 tsp Cardamom, ground
.5 cup, sliced Mangos
2 slice, thin (3-1/2" dia x 1/2" Pineapple, fresh
2.5 tbsp Honey
.1875 cup Nuts: coconut, dried, shredded/grated: unsweetened (1 cup) (by GEMINIGAY)
Directions
Mix Almond milk, chia seeds, honey, vanilla, coconut, cinnamon and cardamom together, cover and refrigerate overnight or at least 4 hours. Puree mango, pineapple, honey coconut together.
Start with puree and layer, divide among 5 dessert glasses or little canning jars.
Serving Size: Makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LASTDANCE89143.
Start with puree and layer, divide among 5 dessert glasses or little canning jars.
Serving Size: Makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LASTDANCE89143.