Turkey & Veg Chili
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,741.8
- Total Fat: 86.0 g
- Cholesterol: 400.0 mg
- Sodium: 6,477.7 mg
- Total Carbs: 307.0 g
- Dietary Fiber: 92.4 g
- Protein: 198.4 g
View full nutritional breakdown of Turkey & Veg Chili calories by ingredient
Introduction
Turkey and vegetable chili Turkey and vegetable chiliNumber of Servings: 1
Ingredients
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3 tbsp Olive Oil
20 oz Jennie-O Lean Ground Turkey
8 oz fresh Portabella Mushrooms
2 medium zucchini, coarse cut
2 medium Green Bell Pepper, coarse cut
2 medium sweet onions, coarse cut
2 tbsp Chili powder
2 tsp Garlic powder
1 tsp Cumin Powder
1 28-30 oz can Crushed Tomatoes
1 8 oz can Tomato Sauce
3 cup (8 fl oz) Water, tap (use to rinse out tomato cans)
2 cans dark red Kidney beans, rinsed
Directions
1. crumble and brown meat in olive oil in dutch oven
2. add coarsely chopped onion, peppers, mushrooms, and zucchini into pot and cook for a couple of minutes
3. add chili, garlic and cumin and stir
4.add canned crushed tomato and tomato sauce and water, stir well and bring to simmer
5. add rinsed kidney beans to simmering pot and cook for 1 hour on low
Serving Size: recipe makes 10 servings of approximately 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user KRAZEE4KIDS.
2. add coarsely chopped onion, peppers, mushrooms, and zucchini into pot and cook for a couple of minutes
3. add chili, garlic and cumin and stir
4.add canned crushed tomato and tomato sauce and water, stir well and bring to simmer
5. add rinsed kidney beans to simmering pot and cook for 1 hour on low
Serving Size: recipe makes 10 servings of approximately 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user KRAZEE4KIDS.