Vegetarian Chinese Dumplings

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.4 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.8 g

View full nutritional breakdown of Vegetarian Chinese Dumplings calories by ingredient


Dumplings to be eaten as is or in a soup. Dumplings to be eaten as is or in a soup.
Number of Servings: 1


    5 serving wanton wrapper (1 wrapper) (by G_TREE)
    1 tsp chopped Fresh Chives
    .5 cup Tofu, firm
    .25 cup, chopped Cabbage, fresh
    .5 tsp Ginger Root
    .25 tsp Pepper, red or cayenne
    .25 1tsp Sesame Oil


Mix chopped ingredients together with the tofu, mashing it. Place a wrapper on the table, wetting the edges. Spoon 1/5 of mash into the center. fold the wrapper over sealing all edges. Spray steamer pan to prevent sticking. Steam for 10 - 12 minutes. Place aside to cool. Be careful, very hot.

Serving Size: This makes 5 dumplings

Number of Servings: 1

Recipe submitted by SparkPeople user MJOURNEY.

TAGS:  Side Items |