Healthy Vegan Wheat-Free Oatmeal Cookies

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3.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 86.3

Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 1.1 mg
Total Carbs: 13.7 g
Dietary Fiber: 1.5 g
Protein: 1.1 g

View full nutritional breakdown of Healthy Vegan Wheat-Free Oatmeal Cookies calories by ingredient

Introduction

These contain date sugar instead of regular sugar. Date sugar isn't in the database, so I estimated with a similar amount of dates. They're delicious, but not as sweet as your average cookie, so add a few tablespoons of maple syrup if you prefer sweeter! These contain date sugar instead of regular sugar. Date sugar isn't in the database, so I estimated with a similar amount of dates. They're delicious, but not as sweet as your average cookie, so add a few tablespoons of maple syrup if you prefer sweeter!

Number of Servings: 20

Ingredients

1 cup oat flour (you can put a cup of oats in the blender or food processer and make this yourself)

3/4 cup date sugar

1/2 tsp baking powder

1/2 tsp baking soda

1/4 tsp salt

1/2 tsp cinnamon

1/4 tsp nutmeg

1/4 tsp allspice

1/4 cup canola oil

1/4 cup water

1 tbsp blackstrap (or regular) molasses

1 tsp vanilla

1/2 cup raisins

1 cup oats

Directions

Preheat oven to 350. Stir to combine flour, sugar, baking soda and baking powder, spices, and salt. Without stirring, pour in oil, water, molasses, and vanilla. Stir to combine. Stir in raisins and oats. Form into rounded teaspoons and put on a parchment lines baking sheet. Flatten with your hand. Bake for about ten minutes, let cool (ok, not a requirement,) and enjoy!

Number of Servings: 20

Recipe submitted by SparkPeople user BELTOFCALM.