Healthy Pie Crust
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 153.6
- Total Fat: 9.7 g
- Cholesterol: 0.2 mg
- Sodium: 182.2 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 2.4 g
- Protein: 3.0 g
View full nutritional breakdown of Healthy Pie Crust calories by ingredient
Introduction
Whole wheat - rolled oat pie crust for main dishes Whole wheat - rolled oat pie crust for main dishesNumber of Servings: 8
Ingredients
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0.5 cup Quaker Oats Old-Fashioned Rolled Oats
1 cup Whole Wheat Flour
0.5 tsp Baking Powder
0.5 tsp Great Value Iodized Salt (by VCRUSHFAN)
0.5 tsp Pepper, black
0.333 cup Milk, nonfat (skim milk)
0.333 cup Canola Oil
Directions
Toast oats on baking sheet in 375F oven, ~8 min. Transfer to food processor; pulse. Add flour, baking powder, salt, & pepper. Process until oats are finely ground. Whisk together milk and oil. Mix in dry ingredients to form dough. Press down evenly over bottom and up sides of pie plate or tart dish. Bake at 375F for 15 min.
Serving Size: Makes 1 pie crust
Number of Servings: 8
Recipe submitted by SparkPeople user MARLOTSPARK.
Serving Size: Makes 1 pie crust
Number of Servings: 8
Recipe submitted by SparkPeople user MARLOTSPARK.
Member Ratings For This Recipe
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CHERRYZMB60
