Bean & Corn Taco Salad
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 245.6
- Total Fat: 13.2 g
- Cholesterol: 42.5 mg
- Sodium: 447.8 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.0 g
- Protein: 13.4 g
View full nutritional breakdown of Bean & Corn Taco Salad calories by ingredient
Introduction
A delicious blend of black beans, corn, and ground beef to be used over your choice of tortilla chips or as a taco filling. A delicious blend of black beans, corn, and ground beef to be used over your choice of tortilla chips or as a taco filling.Number of Servings: 16
Ingredients
-
1.5 cup Beans, black
32 oz Ground beef, lean
6.5 cup Yellow Sweet Corn, Canned
.5 can (6 oz) Tomato Paste
2 tbsp Condiment - Wish Bone Western Dressing (2 tbls) (by TEKGIRL1)
12 tsp Old El Paso Taco Seasoning
.25 cup Lime Juice
Directions
Make taco meat as directed by package of taco seasoning. When complete add tomato paste, black beans corn, lime juice, and western dressing.
Serving Size: Makes 16 1/2 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user MYTIME2SHINE16.
Serving Size: Makes 16 1/2 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user MYTIME2SHINE16.