Mujadara
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 352.0
- Total Fat: 18.0 g
- Cholesterol: 0.0 mg
- Sodium: 897.7 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 5.7 g
- Protein: 7.9 g
View full nutritional breakdown of Mujadara calories by ingredient
Introduction
Ermagerd ErmagerdNumber of Servings: 4
Ingredients
-
1 cup Lentils
2 cups Basmati Rice
5 tbsp Olive Oil
3 tsp Cumin seed
0.5 tap cracked black pepper
3 medium (2-1/2" dia) Onions, raw, sliced thin
1.5 tsp Salt
0.5 tsp ground cumin
.5 tsp Pepper, red or cayenne
1 cinnamon stick
Fresh lemon juice
Directions
Cook up lentils and drain
Heat oil, cumin seeds (high heat)
Caramelized onions in oil (use a very large skillet)
Cook up rice
Separate onions--half are for garnish
Mix in ground cumin, cayenne, cinnamon stick, heat a minute
Mix in rice, cook until a little brown
Mix in lentils, 3 cups water, and salt
Bring to a boil
Simmer covered 30 min
Serving Size: 4 1.25 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BODY_ENGINEER.
Heat oil, cumin seeds (high heat)
Caramelized onions in oil (use a very large skillet)
Cook up rice
Separate onions--half are for garnish
Mix in ground cumin, cayenne, cinnamon stick, heat a minute
Mix in rice, cook until a little brown
Mix in lentils, 3 cups water, and salt
Bring to a boil
Simmer covered 30 min
Serving Size: 4 1.25 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BODY_ENGINEER.