Porkolt-pork
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 193.1
- Total Fat: 7.3 g
- Cholesterol: 67.2 mg
- Sodium: 572.8 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.2 g
- Protein: 25.8 g
View full nutritional breakdown of Porkolt-pork calories by ingredient
Introduction
Stew StewNumber of Servings: 4
Ingredients
-
0.5 gram(s) Pam Original Canola Oil No-Stick Cooking Spray (by CPOST90)
.5 cup, chopped Onions, raw
2 tsp Paprika
.5 serving 1 Med. Green Bell Pepper
4 serving Cherry Tomatoes, Fresh, 1 Tomato
12 oz Pork Tenderloin
3 tsp vegeta (by LINDAMCCAULEY)
Directions
Sautee oinions in pam. Add paprika then pork. Sear the meat and then add water just above the meat. Bring to a boil reduce to simmer. Add peppers and tomatoes and cook til tender. Add water if needed as its cooking so there is a sauce.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MYTIMEAW8Z.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MYTIMEAW8Z.