Cottage Cheese Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 0.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 395.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.8 g

View full nutritional breakdown of Cottage Cheese Salad calories by ingredient


Eating Well Favorite Snacks Eating Well Favorite Snacks
Number of Servings: 1


    .5 cup (not packed) Cottage Cheese, Nonfat
    .25 cup, chopped Peppers, sweet, red, fresh
    .25 cup, chopped or sliced Red Ripe Tomatoes
    1 tbsp chopped Scallions, raw


combine all indgredients

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PAWSPAWS307.

TAGS:  Snacks |