Cottage Cheese Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 101.4
- Total Fat: 0.7 g
- Cholesterol: 10.0 mg
- Sodium: 395.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.4 g
- Protein: 15.8 g
View full nutritional breakdown of Cottage Cheese Salad calories by ingredient
Introduction
Eating Well Favorite Snacks Eating Well Favorite SnacksNumber of Servings: 1
Ingredients
-
.5 cup (not packed) Cottage Cheese, Nonfat
.25 cup, chopped Peppers, sweet, red, fresh
.25 cup, chopped or sliced Red Ripe Tomatoes
1 tbsp chopped Scallions, raw
Directions
combine all indgredients
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user PAWSPAWS307.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user PAWSPAWS307.