Strawberry smoothie meal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.7 mg
  • Total Carbs: 75.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 4.2 g

View full nutritional breakdown of Strawberry smoothie meal calories by ingredient


Introduction

easy and delicious easy and delicious
Number of Servings: 1

Ingredients

    1 Cup Minute Maid Orange Juice Plus Calcium
    1.5 Cup frozen strawberries, unsweetened, unthawed
    1 Fresh medium banana

Directions

Place all of your ingredients into a blender. Use ice crusher mode to break up strawberries. Blend well.

This make for a delicious and simple meal, especially for busy moms. I usually have it for breakfast or lunch. Most of the time I make two and split the other one between the kids for a great snack or drink with a meal.

Number of Servings: 1

Recipe submitted by SparkPeople user ROCKY20.